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Our homemade sweet potato and oat crust pizza topped with our house bbq sauce, onion, mushroom, chicken, spinach and low fat mozzarella cheese. GF. 4 OZ: 367 P:34 C:32 F:12 6 OZ: 447 P:49 C: 32 F:14
Slow cooked beef brisket served alongside garlic mashed potatoes and steamed green vegetables. GF. DF. 4 OZ: 275.6 P: 28 C: 22 F: 8.4 6 OZ: 401.4 P: 28 C: 31 F: 12.6
Chicken breaded in our GF blend of almond, oat, and coconut. Served with our house baked potato wedges. GF. DF 4 OZ: 401 P: 37 C: 39 F:11 6 OZ: 481 P:52 C:39 F:13
Baked chicken breast, served with a house slaw, sweet chilli sauce, fresh lime and flour tortilla shells. Macros Coming Soon
Chicken Breast in our coconut milk curry sauce, sautéed in spinach, onion, bell pepper, GF. DF 4 OZ: 359 P:27 C:29 F:15 6 OZ: 438 P:43 C:29 F:17
Baked chicken breast, served with brown rice, sautéed mushroom, carrots, bell pepper, onion, and our house sweet and sour kung pao sauce!
Macros coming soon!
Fresh baked with extra lean beef mince, zucchini, peppers, red onions and spinach, topped with low fat mozzarella cheese. 4 OZ: 440 P: 42.65 C: 39.45 F: 12 6 OZ: 569 P: 57.4 C: 50F: 15.5
Simple and delish! Baked Chicken with our three cheese sauce on gluten free elbow macaroni . GF 4 OZ: 262 P:24 C:28 F:6 6 OZ: 312 P:30 C:30 F:8
Spicy sautéed 90% extra lean beef, onions, mushrooms and red peppers. Served on steamed rice with, low fat mozzarella and sour cream. GF. 4 OZ: 448.3 P: 41.9 C: 43 F: 12.1 6 OZ: 620.7 P: 57 C: 65 F: 15
Free Range Chicken Breast served on a bed of greens, along with feta, cucumber, seeds and our blueberry balsamic dressing, ! GF/DF 4 OZ: 372 P: 33 C: 8.3 F: 23 6 OZ: 450.2 P: 48 C: 8.3 F: 25
Baked chicken breast served over quinoa penne with our house tomato sauce, loaded with zucchini, mushrooms, onions, and spinach. Topped with low fat mozzarella cheese. GF. 4 OZ: 447 P:38 C:51 F:10 6 OZ: 528 P:53 C:51 F:12
Baked quesadillas loaded with chicken breast, mushroom, onion, bell pepper and our low fat mozzarella! Served with sour cream 4 OZ: 489 P: 47 C: 39 F: 17 6 OZ: 700 P: 67 C: 55 F: 23
Baked Salmon with a balsamic reduction, bean sprouts, red peppers, spinnach and onions with a soy ginger glaze. Served with basmati rice. GF. DF. 4 OZ: 376.58 P: 28 C: 26 F: 18.02 6 OZ: 556.5 P: 42 C: 46 F: 23
Our famous baked Salmon, served on a bed of brown rice, accompanied with edamame beans, radish, cabbage, cumber, fresh shredded carrot and our house sesame poke sauce. GF. DF.
4 OZ: 460 P:39 C:40 F:16 6 OZ 669 P:56 C:64 F:21
Baked beef casserole with of sautéed onions & mushrooms, peas, carrots, topped with mashed potatoes GF. DF. 4 OZ: 390.7 P: 35 C: 50.2 F: 5.7 6 OZ: 506.1 P: 49 C: 59.2 F: 8.3
Baked chicken tossed with our house made spicy peanut sauce, served on a bed of rice noodles and vegetable stir fry! GF,DF 4 OZ: 368 P:39 C:43 F:4 6 OZ: 462 P:55 C:44 F:7
