Vancouver Muscle Meals
Meal Prep – Healthy Food Delivery and Catering – We make Fit Taste Good
Baked beef casserole with of sautéed onions & mushrooms, peas, carrots, topped with mashed potatoes GF. DF.
4 OZ: 390.7 P: 35 C: 50.2 F: 5.7
6 OZ: 506.1 P: 49 C: 59.2 F: 8.3
— OR —
Simple and delish! Baked Chicken with mozzarella and cottage cheese, spinach and gluten free elbow macaroni. GF
4 OZ: 262 P:24 C:28 F:6
6 OZ: 312 P:30 C:30 F:8
The perfect start for an athletic day! High energy, protein and fibre, this meal will have you ready to go all day!
CAL: 630 P: 38 C: 100.5 F: 8
Spicy sautéed 90% extra lean beef, onions, mushrooms and red peppers. Served on steamed rice with, low fat mozzarella and sour cream. GF.
4 OZ: 448.3 P: 41.9 C: 43 F: 12.1
6 OZ: 620.7 P: 57 C: 65 F: 15
Baked chicken breast served over quinoa penne with our house tomato sauce, loaded with zucchini, mushrooms, onions, and spinach. Topped with low fat mozzarella cheese. GF.
4 OZ: 447 P:38 C:51 F:10
6 OZ: 528 P:53 C:51 F:12