Category: Nutrition Coaching.
- The goal of the “Reaching the Podium” package is to help competitive athletes or weekend warriors achieve their goals through nutrition. Whether you are training for a competition, running a marathon or trying to get on the leaderboard at CrossFit, this plan is for you!
- This package includes weekly check-ins, bi-weekly Vancouver Muscle Meal plans and weekly health tips and tricks. Check-ins can be conversations via email, text message, FaceTime or phone calls. Check-ins can include nutrition education and counseling, goal setting, training/recovery advice, supplementation, etc.
- NOTE: If you know the percentage of macronutrients you need to be eating (as prescribed by a physician or coach), we can accommodate into a Vancouver Muscle Meals plan.